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Here at Millstead we are lucky to have a 10ft by 5ft Hydro swimming pool, the difference between a leisure pool and a hydrotherapy pool is the temperature. Using warm water around our body raises the core temperature which creates better blood flow around the circulatory system therefore reducing muscle tension and tightness, boosting our immune system whilst detoxifying and cleansing the body and releasing stress. We operate from between 33-36*C. The warmer water of our pool helps all cohorts enjoy their time spent in the water. All children have access to Hydrotherapy sessions at least once a week.